Updated On Oct 2025

The Best Therapy Balls

Best Shopper Reviews Collection for Therapy Balls.

Updated On Oct 2025

By Customer Ratings

Affiliate Disclosure

Yoga Tune Up Therapy Balls - Efficient Gear To Improve Your Mobility Read Review

View More Articles

Product Highlights

Special rubbers offer grip and deep tissue massaging
Grippy texture relieves pain in various parts of body
Comes in small sizes with tote bags

Defining Strength

Top 3 Massage Balls Set, Spiky, Lacrosse ball, Peanut Muscle Roller Massager. Ideal for Se... Read Review

View at Amazon

Product Highlights

BRING PHYSIOTHERAPY RIGHT AT HOME - No need to spend any more money on a physiotherapist! We are able to provide you with your own personal one right at home. As the very hard working people you are we know that stress can take a toll on your body, having your massage balls right at home will be convenient for everyday access to a physio session while your laying in bed or sitting in a chair.
DEEPER LEVEL OF MUSCLE RELAXATION - This incredible massage ball trio heals the inflammation and pain that are caused by intense workouts, and all your other annoying trigger points. Our goal is to help you attain peacefulness and tranquility as a result from every session.
TAKE YOUR MASSEUSE ON THE GO! - Accessibility and portability is a must! We created this set to be easy to carry and access at any time and place. When you are feeling like having a deep tissue massage at the office, pull your spiky ball out of your free carry bag and release the tension in your back!
EXPERIENCE VARIETY - This 3 pack bundle lets you feel the various massage techniques out there! These massage balls will provide external physical pressure to muscles to help remove tension, while the pressure and stretching of the muscles will help to improve your mobility, strength and health. You will finally be able to attain better muscle function and take your fitness journey to the next level.
DURABLE FOR A LIFE TIME GUARANTEED - As stated in our mission statement, your success is our number one priority! We ensure you that our high quality massage set will give you a lifetime of unlimited massages. While other massage balls are low density and exert minimal impact when utilized, we guarantee you excellent quality products and satisfaction, if not don’t worry we will provide you with your money back no doubt!

Acupoint

Acupoint Physical Massage Therapy Lacrosse Ball Set - Ideal for Yoga, Deep Tissue Massage,... Read Review

View at Amazon

Product Highlights

Yoga massage ball set: Set of excellent therapy balls for self myofascial release and trigger point massage therapy. The balls are made specifically for massage therapy and are ideal for physical therapy equipment. They are similar in size to lacrosse balls and can can be used for pinched nerve lower back pain, herniated disc pain relief, and pinched nerve neck pain.
Get rid of muscle pain: No more pain and muscle soreness. Great for acupressure point relief, these provide excellent deep tissue massage to relieve pain and provide muscle knot relief to sore and fatigued muscles. Use the balls with your physical therapy equipment or as devices to relieve neck pain. Relieve sciatic nerve pain and fibromyalgia pain and reduce stress.
Not common lacrosse balls: These are special yoga massage therapy balls that are not as hard as actual lacrosse balls. They have been manufactured with a precise combination of materials to give them the perfect hardness that is required of a therapy ball. They are not children’s toys or bouncy balls but are intended for physical therapy.
Non-toxic high-grade rubber: Our small, physical therapy balls are made with high-grade, non-toxic rubber that does not smell or deteriorate easily. They're made to last! Use this therapy ball to relieve muscles in your back, shoulders, feet, hands, knees, legs, and other areas of the body.
Easy to carry: The set includes 2 therapeutic balls the size of tennis balls. They come in their own mesh bag, which makes it very easy to carry them around wherever you go! Take them on vacation, to the gym, to the office, and more. This therapy equipment is intended for adults, not kids.

DEER JUMP

Massage Ball Kit for Myofascial Trigger Point Release & Deep Tissue Massage - Set of 6 - L... Read Review

View at Amazon

Product Highlights

MOST COMPLETE MASSAGE BALL KIT: Our 6 in 1 massage ball set is exclusively designed for people who are looking for deep tissue massage, myofascial & trigger point release. Our bundle pack includes a large foam ball (3.5"), a small foam ball (2.6"), a smooth lacrosse ball (2.5"), a peanut ball (2.5"), a spiky ball (3"), a hand exercise ball (2.6"), a carry bag and a paper exercise guide
TONS OF BENEFITS: Exercises using these massage balls can help you to increase blood flow and tissue hydration, relieve knots & tightness, alleviate muscle pain, improve athletic performance, recover sore muscles, increase flexibility and greater range of motion. They are most ideal tools for pre & post workout in Yoga, tennis, Crossfit
EASY TO USE: Simply lean on the floor, against a wall or table, use your own body weight to release tight muscle knots and tension. We provide you several options of massage balls with different sizes, different hardness and different textures to meet all your needs
PORTABLE & DURABLE: The massage balls are made of 100% EVA foam or 100% high density rubber. They are high quality, latex free, non-toxic and durable designed for withstand heavy & repeated use without breaking down. They are easy to clean, lightweight and travel-friendly, can be used either at home, gym or anywhere you go
Our massage ball kit are highly recommended and widely used by doctors, physical therapists and athletes. If you have any questions, you can contact us, we are 24/7 here to help

Simply Essential Solutions

Deep Tissue Massage Therapy Balls: Set of Two with Mesh Bag for Self-Care Pain Relief, Myo... Read Review

View at Amazon

Product Highlights

SET OF TWO LAXTEX FREE RUBBER BALLS IN MESH TOTE: use together in tote or take them out and use them one at a time.
MADE USING HALF FOAM TECHNOLOGY: These are soft malliable masage therapy balls, but the outer layer is a littler firmer so that it will keep it shape and bouce back to a perfect round sphere shape after use. The outer layer is a little shiny and smooth so that it can easily be wiped clean with a damp cloth while at the same time maintaining the gripping characteristic of the rubber material
MYOFASCIAL RELEASE AND MUSCLE RECOVERY: Rolling these balls across your knotted muscles helps to thin the fascia (the fibrous tissue wrapping the muscles) and bring relief to you knotted painful muscle areas. Place the ball or balls between your muscles and the floor or wall and roll away your pain.
PORTABLE AND EFFECTIVE ANYWHERE: Whether you are an athelete,a stressed out Mom, a college student, or really anyone whith muscle, this tool is small enough to fit into a purse, briefcase, or suitcase and go anywhere with you for on demand pain relief
LUMBAR SUPPORT: Use the balls in their tote to put behind your back as you sit in a chair and use them for lumbar support. Occasssionally roll across them and keep your muscles limber.

Aletha

Aletha - Hip Flexor Release Ball | Massage Ball for Pain Relief and Muscle Therapy (Orange... Read Review

View at Amazon

Product Highlights

TISSUE PAIN RELIEVER: Our unique exercise ball gets to pressure points in your muscles and stressed tissues of the body to provide relief from backaches and reduce pain significantly. It also reduces tension, inflammation, and strain on soft tissue, muscle knots, and trigger points.
COMPACT, INFLATED & STURDY: A premium massage ball made with your comfort in mind - great for traveling, going to the gym, hotels, home, or the office. This inflated massage ball is perfect for instant pain relief anytime, anywhere. Plus, its flexible design makes it extremely sturdy and while giving you the ultimate therapeutic massage and benefits.
IMPROVED BLOOD CIRCULATION: Simply lean or lay on the ball and use your own body weight and gravity to relieve tension. A one of its kind hip flexor ball increases your mobility as well as the range of motion. Recommended by physical therapists, it increases circulation in the tight areas & prevents sore muscles.
FITNESS MADE EASY: Made to last a long time, the firm design of our athlete-friendly fitness ball is made to improve the function of the body which gives you more agility and faster recovery. Avoid getting cramps or muscle pulls by using the ball for only 2 minutes a day. Don’t forget to watch our videos on how to use the ball efficiently!

URBNFit

URBNFit Small Exercise Ball - 9-inch Mini Pilates Ball with Fitness Guide for Yoga, Barre,... Read Review

View at Amazon

Product Highlights

ANTI-BURST - Never worry about your workout ball bursting or losing its shape during rigorous exercise. Our small yoga ball is made with durable PVC material and supports up to 600lbs of weight.
ANTI-SLIP - The surface of each 9” fitness ball is coated in a non-slip glaze to ensure you have a proper and safe grip when working out, seeking back pain relief, or soothing aches during pregnancy.
VERSATILE - Use this small yoga ball for exercise and beyond! Stretch before a HIIT session, build core strength and flexibility on the mat, or place behind you while sitting in a chair for lumbar support.
CONVENIENT - These exercise balls for working out are quick to inflate/deflate for easy use. Just pump with air using the straw provided to inflate or remove the plug to deflate after use.
NEW YEAR, NEW YOU - Fitness goals are only good if you're willing to follow through with them. Our workout balls for exercise in the gym and at home are a surefire way to help you become a happier, healthier you!

sFera

sFera Yoga Massage Ball Set, Deep Tissue Massage, Trigger Point and Myofascial Release, In... Read Review

View at Amazon

Product Highlights

HOME PHYSICAL THERAPY SOLUTION - Use Sfera Yoga Massage Balls to relieve lower back pain, plantar fasciitis, upper back pain, neck tension, shoulder pain, and more. Set includes 1 Extra Large 3.5" Rubber Ball and 2 Smaller 2.5" Rubber Balls.
WORK OUT MORE, HURT LESS - If you are an avid Yogi, active athlete, or even if you sweat it out working hard labor such as construction, Sfera massage balls provide trigger point and myofascial release therapy for faster recovery comfort. Detailed instructions are included for your convenience.
RELIEVE YOUR HARD-TO-REACH MUSCLE KNOTS - Using our Yoga Massage Ball Set enables you to access problematic stiff back areas or release muscle tension in ways a foam roller falls short.
EASE TENSION AND STRESS - Our Yoga Massage Balls are very versatile in many ways. Besides relieving pain, they help ease tension and stress throughout your body as well as help with quicker muscle recovery.
HEAVY DUTY PROFESSIONAL GRADE MATERIALS - Sfera sources premium quality materials tested for durability in gyms, Crossfit, and Yoga/Pilates studios to ensure longevity and unparalleled high performance. All of our products are backed by our Lifetime Warranty so you can rock and roll your way to muscle pain and tension release with confidence!

KSONE

KSONE Lacrosse Massage Ball Set - Muscle Massage Roller- Deep Tissue Balls -Hard and Soft... Read Review

View at Amazon

Product Highlights

Versatile Soft and Hard massage Ball Combo (2.5inch ×2): This muscle massage balls set includes a lacrosse massage ball and a soft massage ball. Our soft ball is softer than lacrosse balls, but hard enough to massage the spot you need. You can choose suitable ball according to your preference.
Free Gift : An extra mini (1.7inch) yoga ball is included in the combo. You will receive a single mini ball which is therapy-proven dimension, can target hard-to-reach muscles in your feet and hands for quick relief. The mini ball is randomly purple or pink color, either looks great!
Easy to Use Anytime & Anywhere: A mesh bag is provided to help you carry the massage balls anywhere and easy to use them at home, gym, office, outdoor, etc. You can relax your deep myofascial tissue or soothe muscle pain with the help of floor, wall, chair or desk using your own body weight and gravity. You can also use the massage balls as pre and post-workout tools in yoga, Pilates and any type of training.
High Quality and Durable: Our massage Balls are made of nontoxic natural rubber for premium feel and durability, no harm to skin and body. 100% Solid rubber, no crack and nonslip after repeated use.
Service Guarantee: We offer 30-day money-back service for any quality issues. Any dissatisfaction with the purchase within that period will be responded with a refund or a replacement. Please don’t hesitate to contact us if you have any question.

Invincible Fitness

Invincible Fitness Muscle Massage Ball Set - Physical Therapy Equipment, Trigger Point Rel... Read Review

View at Amazon

Product Highlights

Massager Ball Set: Complete with a 5-inch high-density ball, 2.5-inch lacrosse ball, 5.3-inch foam peanut massage ball, and a spiky ball. Designed to deliver a concentrated massage for stress and tension relief.
Self Massage Tool: Easy to use, no need for a masseuse! Get a concentrated massage that targets trigger points right at the comforts of your home, so you'll feel relaxed even after a long day.
Portable & Convenient: Get a back massager and a muscle roller with this therapy ball set so you can perform countless exercises. Packed in a carry bag for easy and hassle-free storage wherever you go.
Muscle Relief: More effective than smaller massage balls and foam rollers in delivering relief from muscle pain and tension. It helps release sore and tight muscle knots through deep tissue massage.
A Fitness Essential: One of the most recommended therapy tools for athletes, dancers, yogis, and anyone who wants to de-stress. Click 'Add to Cart' now and make it one of your fitness must-haves!

RAD

RAD Rounds I Set of 3 Massage Balls for Jaw, Hands and Plantar Fasciitis Myofascial Releas... Read Review

View at Amazon

Product Highlights

RELIEVE ACHES AND PAINS. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage.
INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including feet, foot, plantar fasciitis, hands, back, neck, jaw, forearms and hips.
RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery must occur before progress can be made, SMR is important for staying injury free and minimizing movement restrictions.
BODY MAINTENANCE MASTER. Set of 3 massage balls in soft, medium and stiff/firm density for deep tissue massage. Fits in the RAD Block for storage (sold seperately).
TRAVEL SIZE. Myofascial release tool for easy on-the-go use at home, the gym, your yoga studio or your suitcase. .75 inches/.3 ounces, 1.6 inches/1.5 ounces, 2.2 inches/3.6 ounces

BalanceFrom

BalanceFrom Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ba... Read Review

View at Amazon

Product Highlights

Anti-burst - made with thick and durable materials. We put your safety as a top priority during manufacturing. Rated up to 2, 000 pounds
Slip resistant - commercial grade material provides an excellent slip resistant experience while caring for your safety
Easy to clean - our fitness ball is easy to clean with just a soft damp cloth. Most important, Our fitness ball is phthalates free and doesn't contain any heavy metal elements
Extras - a free foot-pump is included! Size options - 38-45cm (S), 48-55cm (M), 58-65cm (L), 68-75cm (XL), 78-85cm (XXL)

OBETOR

OBETOR Massage Ball Set for Deep Tissue Muscle Knots, Trigger Point Physical Therapy, Myof... Read Review

View at Amazon

Product Highlights

YOUR OWN PERSONAL MASSAGE THERAPIST - Top physical therapists, massage therapists and athletes all use massage balls for their own self-care. Because massage balls kit can perform a concentrated massage to any specific areas of the body by yourself. So a set of massage balls can save you hefty professional massage fees and at the same time leave your body feeling revitalized for a low price.
PAIN RELIEF AND RAPID RECOVERY - Helps to releases sore and tight muscle knots. Perfect fascia massager for myofascial release, trigger point therapy and deep tissue massage throughout the body. One of the most valuable myofascial release tools for reducing pain, prevent injuries, increasing mobility.
MOST VERSATILE - Our massage balls set includes different textures, firmness, and sizes. Mobility ball has a variety of surface textures, and it is ideal for targeting deep tissue, can be used on large muscle groups. Lacrosse and peanut balls have great size and density, making them perfect for performing myofascial release on nearly all parts of the body. Spiky ball have non-intrusive spikes for treating plantar fasciitis. Hand ball can relieve your stress and strengthen your grip and muscles.
EASY TO USE ANYWHERE & ANYTIME - Increase your strength, mobility, flexibility and recovery faster from injury when used as pre and post-workout tools in yoga, running, pilates, tennis, etc. And our massage balls set includes a travel bag to help you use it at home, gym, office, outdoor, etc.
WHAT YOU GET - Our massage balls set includes 5 inches mobility ball, 2.5 inches lacrosse ball, 5*2.5 inches peanut ball, 3 inches spiky ball, 2.4*1.8 inches hand exercise ball, 32-page exercise guide and 12*8 inches carrying bag, and our worry-free 12-month warranty and friendly customer service.

Limm

Limm Massage Ball Set - Spiky & Lacrosse Ball - Massage Ball Therapy for Plantar Fasciitis... Read Review

View at Amazon

Product Highlights

☑️ IMMEDIATE RELIEF FOR MUSCLE PAIN THERAPY. It is used to locate pressure points and to ease stiff neck, tensed shoulders, sore back, aching knees, and tender thighs. Overall, it rejuvenates and revitalizes your whole body.
☑️ LACROSSE BALL SET FOR MODERATE MASSAGES. The hard spiky massage ball provides a strong level of stimulation to problem areas. Unlike other balls for massage which are painful to use, this hard ball eases tension without pain.
☑️ TOP-OF-THE-LINE LACROSSE BALLS. It’s designed to enhance and improve blood circulation through massaging the muscles. It eliminates muscle knots and relieves tension.
☑️ BEST HARD AND SOFT BALL FOR MASSAGE COMBO. Designed to provide different levels of stimulation according to your preference. This combination is what you need to relieve muscle pain and other body aches.
☑️ RECOMMENDED BY PROFESSIONALS. With 100% Satisfaction Guaranteed. Physical therapists use therapy balls and this is one you can use to support healthy muscles and body. Every purchase comes with a free eBook for mastering self-massages and a Lifetime Guarantee providing hassle-free refund with no questions asked.

LAX Stars

Lacrosse Balls By LAX Stars - High Quality Myofascial Tension Release, Fascia Release, Mas... Read Review

View at Amazon

Product Highlights

PAIN RELIEF, ENERGY BOOST TRIGGER POINT MASSAGE BALLS FASCIA RELEASE: Remain healthy, active and full of energy. Free yourself from myofascial pain that stops you from living your day in full. Enhance your flexibility by increasing your blood flow with these trigger point therapy balls by LAX Stars
KEEP YOUR FITNESS HIGH MASSAGE BALL FOR FOOT & MASSAGE BALL FOR BACK: A lean, flexible, figure always wins the impressions of people around us. Serves also as best foot massage ball. Work out without pain and stay fit with the revolutionary Lacrosse massage balls we offer you. Feel rejuvenated and stay healthy forever!
LACROSSE BALL PREMIUM QUALITY IN A PACK OF 2: The set includes 2 rubbing balls, one in vibrant blue and the other in orange, made of high-tech rubber that can easily be carried to your Yoga class, Pilates sessions or on your holidays.
MOBILITY BALLS MIRACLE TRIGGER POINT THERAPY BALL MASSAGER: Give in to the miraculous effects of trigger point therapy massage, with these premium yoga therapy balls. Just lean on the LAX Stars ball and relieve muscle knots and tension, using your own body weight.
MASSAGE BALLS & BALLS MASSAGER FOR FEET DEEP TISSUE INSTANT MYOFASCIAL RELIEF LACROSSE BALL MASSAGE: Our muscle tension relief balls alleviate pain and tension all over your body muscles. They enhance blood circulation in tight muscles and make you feel revived and rejuvenated. Your ideal training tool in Yoga classes, crossfit or any type of fitness workout.

Sports Stable

Sports Stable High Density Foam Manual Massage Balls Read Review

View at Amazon

Product Highlights

EASY TO USE apply body weight pressure as required on/around fascia to relieve muscular tension
RAPID RELIEF of tightness and aching in the small muscles as well as larger muscle groups
OPTIMISED FUNCTION AND SAFETY High density foam compresses skeletal muscle while protecting bone
PROMOTES BLOOD FLOW increase range of motion decrease injury likelihood accelerate muscle recovery (
COMPACT AND LIGHTWEIGHT Roll out tight muscles on the move, fits easily in your travel or gym bag

ProBody Pilates

ProBody Pilates Ball Exercise Ball Yoga Ball, Multiple Sizes Stability Ball Chair, Gym Gra... Read Review

View at Amazon

Product Highlights

ANTI BURST AND SLIP RESISTANT - Pilates ball with heavy duty thick PVC design able to withstand the most punishing workouts and training, yoga or Pilates programs. Tough Non rubber PVC swiss ball that is considered antiburst up to 2000 lbs.
HIGH-QUALITY PROFESSIONAL MATERIAL – Exercise ball made from soft low-odor PVC material that is free of common harmful phthalates or other toxic additives. Available in 5 sizes: 45cm, 55cm, 65cm, 75cm and 85cm.
SETUP QUICKLY AND START WITH INCLUDED EXERCISES AND QUICK PUMP - The large therapy physioball is inflated in minutes with minimal effort. Get focused on your thighs, butt, abs, pelvic floor, and other specific muscle targets immediately.
VERSATILE GYM EQUIPMENT HIGHLY RECOMMENDED BY PHYSICAL THERAPISTS - Exercise balls are perfect to increase abdominal strength and flexibility. Not only for crossfit, but also good for active sitting as a yoga ball chair in a home office or seating in a classroom. Besides being used as a workout ball, can also be used as a birthing or pregnancy ball.
WE STAND BEHIND OUR PRODUCTS - Balance ball made to be burst resistant. Should the stability ball burst or leak we will gladly refund you for the life of the inflatable ball.
PRECAUTIONS: Do not use fitness ball on a slippery surface, such as wooden floors or tiles, especially if using as an exercise ball chair or office chair. Consult doctor if using as a birthing ball during labor.

Deep Recovery

Lacrosse Ball Massage Set for Myofascial Release, Mobility & Physical Therapy - Great Neck... Read Review

View at Amazon

Product Highlights

IMMEDIATE BENEFITS: Many people tell us in their reviews they experience an immediate difference. That's because really good acupressure / myofascial release balls work very quickly to heal and rejuvenate your body. If you need fast results, and like strong pressure, this is the massage ball set for you.
EFFECTIVE: This lacrosse massage ball set will penetrate and release soft tissues much better than a foam roller. Using 2 balls together allows you to apply bilateral pressure around body structures (great with our Neck or Body Track tools). Our lacrosse balls are especially good foot massage balls and will give you strong pressure on the lower back, glutes, feet and anywhere else you want it.
YOGA & MASSAGE RECOVERY: Deep Recovery massage balls are ideal for deepening your yoga practice, prenatal massage, sports massage and recovering from injury. They're a great complement to or replacement for tennis balls and very likely to become your favorite foot massage balls.
HIGH QUALITY: Our lacrosse balls are made from non-toxic natural rubber, and they stay in place because of their high density and the phenomenal grip characteristic of natural rubber.
YOU'LL BE HAPPY - WE PROMISE. 100% Satisfaction Guarantee - if our massage tools don't meet your needs, let us know and we'll provide a full hassle-free refund or send you replacements.

ZEAK

2 ZEAK Lacrosse Massage Balls for Myofascial Release, Trigger Point Therapy, Muscle Pain a... Read Review

View at Amazon

Product Highlights

Ease Muscle Pain: Our lacrosse balls for massage ball therapy aid trigger point release for faster recovery
Powerful Motivation: As well as a deep tissue massage tool it also features a motivational quote for encouragement
Great on the Go: From physical therapy to yoga, our portable massage rollers for muscles are light and compact
Premium Quality: Made with 100% rubber, our massage balls for deep tissue are dense and firm for durability
Shop Risk-Free: Massage ball rollers include an online instruction QR code and money back guarantee

Phillmor

Phillmor Massage Lacrosse Ball Set for Myofascial Tension Release, Yoga Therapy, Muscle Kn... Read Review

View at Amazon

Product Highlights

Our Massage Lacrosse Ball Set includes 2 vibrant orange firm rubber balls and a bonus carrying/storage bag.
Easy to Use: Simply use your own body weight to help relieve tension and muscle knots for a deep tissue trigger point massage and myofascial release. Massage balls for neck and back, foot and all over body.
Durable: 100% Solid Rubber Construction. The official size and weight are perfect for portability and can be used for Lacrosse practice.
Perfect for Recovery and Rejuvenation of Sore Muscles: Trigger point universal massage ball increases blood circulation and helps relieve pain, stress and tension, alleviates cramps and kinks.
Ideal for use anywhere: Massage sitting in any chair, on the floor, or yoga mat. Small, portable, and easy to carry and store.

YOGA TUNE UP

Yoga Tune Up® Therapy Balls in Tote by Tune Up Fitness - Massage Balls for Trigger Point,... Read Review

View at Amazon

Product Highlights

THE ESSENTIAL GO-TO MASSAGE THERAPY BALL: at 2 ½ inches in diameter & with a grippy texture, the original Yoga Tune Up balls are extremely versatile, applying pressure similar to a thumb, that can really penetrate in just the right place & way to provide needed pain relief & release of muscle tension.
IT DOESN’T HAVE TO HURT TO WORK: made out of natural latex rubber with a compressible core, the Yoga Tune Up therapy balls gently penetrate trigger points and tight areas to provide release without causing soreness or bruising.
ON-DEMAND PAIN & TENSION RELIEF: an excellent hand therapy & foot massage ball, when used correctly, the Yoga Tune Up balls also work extremely well as a foot calf massager, back knots remover, & provide neck pain, back pain, carpal tunnel and plantar fasciitis relief.
USE AS A SINGLE OR PEANUT MASSAGE BALL FOR WARM UP & MUSCLE RECOVERY: you can use one of the single balls for hand or foot massage ball or use both combined in the tote as a peanut ball to roll your spine, shins, glutes, hamstrings, or use behind your neck. Helps increase range of motion and mobility fast and helps decrease soreness and muscle recovery time after a session of yoga, an afternoon at the gym, or other workout.
USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball set used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.

Tune Up Fitness

Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy... Read Review

View at Amazon

Product Highlights

ON-DEMAND PAIN RELIEF: Our unique massage Therapy Balls are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions and tension, providing a deep tissue massage.
DEEP, TARGETED, PRECISE: The grip and grab texture of our massage Therapy Balls will allow you to precisely target a variety of aches and pains throughout your body. Help relieve neck & shoulder stiffness, sciatica & lower back pain, tight hips, IT Band Syndrome, TMJ, Headaches, Plantar Fasciitis and so much more!!
ALLEVIATE STRESS & TENSION: The Tune Up massage Therapy Balls put the power of healing back in your hands. Not only do these balls help to relieve pain, but they can also help alleviate stress and tension throughout your body, along with improved posture, circulation and faster muscle recovery time.
IMPROVED MOBILITY & PERFORMANCE: Whether you are a runner, cyclist, CrossFitter, yoga enthusiast, frequent traveler or stay at home mom, you can benefit from improved mobility and performance with quicker muscles recovery times and injury prevention
PORTABLE & PRACTICAL: Great for gym, home or travel use, our Yoga Tune Up massage Therapy PLUS pairs are your portable solution to pain relief. Approximately 2 ¾ inches in diameter, these balls are lightweight, compact & can fit in your car, purse, briefcase or anywhere you need a little on-demand pain relief.

Tune Up Fitness

Tune Up Fitness – Alpha Ball | Larger Sized Yoga Massage Therapy Ball | Deep Tissue Myofas... Read Review

View at Amazon

Product Highlights

A PERFECT MASSAGE BALL FOR GOING DEEPER: at 3 ½ inches in diameter & with a grippy texture, the ALHA Ball provides a massive amount of sheer & grip with the pressure of a fist, making it excellent for myofascial release in larger areas of the body.
IT DOESN’T HAVE TO HURT TO WORK: made out of natural latex rubber with a compressible core, the ALPHA Ball is more gentle & effective than a foam roller or tennis, plastic, or lacrosse balls to provide a deep release without causing bruising or skin irritation.
ON-DEMAND PAIN & TENSION RELIEF: works well as a shoulder, QL lower back massager, hamstring roller, hips, buttocks, shoulder, glutes, delts, & piriformis muscle release tool. Effective for shoulder, upper & lower back muscle pain relief.
IMPROVED MOBILIY, PERFORMANCE & MUSCLE RECOVERY: helps to warm up the muscles & improve range of motion & mobility fast, while mobilizing fluids along the spine & joints. When used post workout, the balls help muscle recovery and decrease soreness. Also helps to induce a deep relaxation response and supports deeper sleep.
USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.

Tune Up Fitness

Tune Up Fitness – Coregeous Ball | Psoas Release, Abdominal, Belly & Lower Back Massager |... Read Review

View at Amazon

Product Highlights

A MASSAGE THERAPY BALL FOR CORE RELEASE: at approximately 22 inches in circumference and 7 inches diameter, the Coregeous Ball is an inflatable, air filled sponge ball that provides the gentle pressure of a broad, flat hand, making it the ideal psoas release tool for activating your core, massaging your abs, & optimizing the breath.
FEEL MORE AT EASE IN YOUR BODY: excellent as an abdominal and psoas stretch ball, it provides lower back pain relief without having to twist or engage the back muscles and aids elimination to provide constipation relief.
RECOVER RIGHT & SLEEP TIGHT: the Coregeous Ball helps to improves diaphragmic breathing and encourages the body to release stress, setting the stage for post workout recovery, deep relaxation, and a healthy good night’s sleep.
PORTABLE, ON-DEMAND PAIN & STRESS RELIEF: inflatable and lightweight, it packs easily into a gym bag, backpack, or purse to provide you with lower back pain or abdominal relief whenever you need it the most.
USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.

Tune Up Fitness

Yoga Tune Up Massage Therapy Balls Pair 2BALLS in Mesh Tote Original Size Jill Miller: Rel... Read Review

View at Amazon

Product Highlights

This is a set of TWO balls in a tote. Each ball is 2.5 inches in diameter (three balls are shown just so you see the three colors that are possible for your order.)
soft, yet firm ball that grips and grabs the skins to rub out tight muscles
softens over time with use
great for self care muscle repair

Tune Up Fitness

Tune Up Fitness – Alpha Twin Set in Tote | Larger Sized Yoga Massage Therapy Balls | Deep... Read Review

View at Amazon

Product Highlights

A PERFECT MASSAGE BALL SET FOR GOING DEEPER: with each ball at 3 ½ inches in diameter & with a grippy texture, each ALHA Ball provides a massive amount of sheer & grip with the pressure of a fist, making it excellent for myofascial release in larger areas of the body. Use as a single or as a pair in tote as a versatile peanut ball for massage, exercise, and physical therapy.
IT DOESN’T HAVE TO HURT TO WORK: made out of natural latex rubber with a compressible core, the ALPHA Ball is more gentle & effective than tennis, plastic, or lacrosse balls to provide a deep release without causing bruising or skin irritation.
ON-DEMAND PAIN & TENSION RELIEF: works well as a shoulder, QL lower back massager, hamstring roller, hips, buttocks, shoulder, glutes, delts, & piriformis muscle release tool. Effective for shoulder, upper & lower back muscle pain relief. Use the two ALPHAs together for deep, precision rolling.
IMPROVED MOBILIY, PERFORMANCE & MUSCLE RECOVERY: helps to warm up the muscles & improve range of motion & mobility fast, while mobilizing fluids along the spine & joints. When used post workout, the balls help muscle recovery and decrease soreness. Also helps to induce a deep relaxation response and supports deeper sleep.
USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.

YOGA TUNE UP

Yoga Tune Up Set of Various Ball Sizes and Colors - original tune up balls, PLUS balls, AL... Read Review

View at Amazon

Product Highlights

one set of Original tune up balls 2.5 inches in diameter.....colors will vary...either hot green, deep purple, or aqua blue. Coregeous ball will be either iris or graphite Packaged in a black tote backpack
one set of PLUS balls 2.75 inches in diameter
one set of ALPHA twins balls 3.5 inches in diameter
one Coregeous Ball inflatable will be either iris or graphite

YOGA TUNE UP

Tune Up Fitness Treat While You Train Kit with Jill Miller and Kelly Starrett, 2 DVD Set a... Read Review

View at Amazon

Product Highlights

ON DEMAND PAIN RELIEF: Our massage Therapy Balls are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions and tension, providing a deep tissue massage. This grip and grab texture will allow you to precisely target a variety of aches and pains throughout your body.
IMPROVED MOBILITY & PERFORMANCE: Whether you are a runner, cyclist, CrossFitter, yoga enthusiast, frequent traveler or stay at home mom, you can benefit from improved mobility and performance with quicker muscles recovery times and injury prevention
PORTABLE & PRACTICAL: Great for gym, home or travel use, this myofascial tool kit is your portable solution to pain relief and increased mobility. The full Treat While You Train Kit is lightweight, compact & can fit in your car, gym bag, suitcase or anywhere you need a little on-demand pain relief
DVD SEGMENTS INCLUDE: Ball Techniques, Global Shear, Upper Torso, Shoulders & Chest, Elbows & Wrists, Lower Torso, Knee & it’s neighbors, Feet & Ankles, plus a myofascial educational demo!
PHYSICAL THERAPIST, CHIROPRACTOR & DOCTOR RECOMMENDED!

YOGA TUNE UP

Yoga Tune Up Quickfix RX KneeHab with Jill Miller Kit Including Instructional DVD, Origina... Read Review

View at Amazon

Product Highlights

instructional dvd with original sized tune up balls (color of YTU balls will vary) and stretch strap
dvd contains 4 specialized routines based on the health level of your knees
great for self care pain relief
featuring Jill Miller from Yoga Tune Up
DVD routines use both the therapy balls and the stretch strap all are packaged in a convenient black backpack tote

YOGA TUNE UP

Yoga Tune Up® Therapy Balls in Tote by Tune Up Fitness - Massage Balls for Trigger Point,... Read Review

View at Amazon

Product Highlights

THE ESSENTIAL GO-TO MASSAGE THERAPY BALL: at 2 ½ inches in diameter & with a grippy texture, the original Yoga Tune Up balls are extremely versatile, applying pressure similar to a thumb, that can really penetrate in just the right place & way to provide needed pain relief & release of muscle tension.
IT DOESN’T HAVE TO HURT TO WORK: made out of natural latex rubber with a compressible core, the Yoga Tune Up therapy balls gently penetrate trigger points and tight areas to provide release without causing soreness or bruising.
ON-DEMAND PAIN & TENSION RELIEF: an excellent hand therapy & foot massage ball, when used correctly, the Yoga Tune Up balls also work extremely well as a foot calf massager, back knots remover, & provide neck pain, back pain, carpal tunnel and plantar fasciitis relief.
USE AS A SINGLE OR PEANUT MASSAGE BALL FOR WARM UP & MUSCLE RECOVERY: you can use one of the single balls for hand or foot massage ball or use both combined in the tote as a peanut ball to roll your spine, shins, glutes, hamstrings, or use behind your neck. Helps increase range of motion and mobility fast and helps decrease soreness and muscle recovery time after a session of yoga, an afternoon at the gym, or other workout.
USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball set used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.

YOGA TUNE UP

Yoga Tune Up® Therapy Balls in Tote by Tune Up Fitness - Massage Balls for Trigger Point,... Read Review

View at Amazon

Product Highlights

THE ESSENTIAL GO-TO MASSAGE THERAPY BALL: at 2 ½ inches in diameter & with a grippy texture, the original Yoga Tune Up balls are extremely versatile, applying pressure similar to a thumb, that can really penetrate in just the right place & way to provide needed pain relief & release of muscle tension.
IT DOESN’T HAVE TO HURT TO WORK: made out of natural latex rubber with a compressible core, the Yoga Tune Up therapy balls gently penetrate trigger points and tight areas to provide release without causing soreness or bruising.
ON-DEMAND PAIN & TENSION RELIEF: an excellent hand therapy & foot massage ball, when used correctly, the Yoga Tune Up balls also work extremely well as a foot calf massager, back knots remover, & provide neck pain, back pain, carpal tunnel and plantar fasciitis relief.
USE AS A SINGLE OR PEANUT MASSAGE BALL FOR WARM UP & MUSCLE RECOVERY: you can use one of the single balls for hand or foot massage ball or use both combined in the tote as a peanut ball to roll your spine, shins, glutes, hamstrings, or use behind your neck. Helps increase range of motion and mobility fast and helps decrease soreness and muscle recovery time after a session of yoga, an afternoon at the gym, or other workout.
USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball set used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.

YOGABODY

YOGABODY Jumbo Yoga Massage Balls with Canvas Bag, 2 Piece Read Review

View at Amazon

Product Highlights

Jumbo ball size for better results: you'll never want to use small, awkward lacrosse balls or plastic balls to administer self-massage ever again
Next generation of self massage: made of all-natural rubber
Take control of your soft tissue health: no more wishing you could get a massage every day, now you're in control
Relieve pain: pinched nerves such as sciatic or carpal tunnel are often due to locked-up soft tissues
Speed up recovery time

sFera

sFera Yoga Therapy Massage Balls, Deep Tissue, Trigger Point and Myofascial Release. 2 (2.... Read Review

View at Amazon

Product Highlights

HOME MASSAGE THERAPY SOLUTION - Use Sfera Yoga Massage Balls to concentrate on deep tissue therapy to relieve back pain, plantar fasciitis, neck tension, shoulder pain, and more. This set includes 2 Firm 2.5 inch Foam Rubber Balls with a mesh bag.
RELIEVE PAIN, FEEL BETTER - Our deep tissue massage balls are perfect for attacking hard to get to areas of the body for effective trigger point and myofascial therapy. Detailed instructions are included with purchase for your convenience.
GET RID OF MUSCLE KNOTS - sFera deep tissue yoga balls enable you to access problematic stiff back areas or release muscle tension in ways a foam roller simply cannot. Besides relieving pain, they help ease tension and stress throughout your body as well as help with quicker muscle recovery.
100% MONEY BACK GUARANTEE - If you are not 100% satisfied with your purchase of Sfera Firm Yoga Massage Balls, simply return them within 30 days for a full refund! Buy with assurance and peace of mind.
HEAVY DUTY PROFESSIONAL GRADE MATERIALS - Made from 100% Firm Foam Rubber. All of our products are backed by our Lifetime Warranty so you can rock and roll your way to feeling better with confidence!

DYGAL

2pcs Deep Tissue Massage Trigger Joints Point Myofascial Release Physical Therapy Yoga Mas... Read Review

View at Amazon

Product Highlights

NON-TOXIC HIGH-GRADE RUBBER: Our small, physical therapy balls are made with high-grade, non-toxic rubber that does not smell or deteriorate easily. They're made to last! Use this therapy ball to relieve muscles in your back, shoulders, feet, hands, knees, legs, and other areas of the body
EASY TO CARRY: The set includes 2 therapeutic balls the size of tennis balls. They come in their own mesh bag, which makes it very easy to carry them around wherever you go! Take them on vacation, to the gym, to the office, and more. This therapy equipment is intended for adults, not TOY for the kids
YOGA MASSAGE BALL SET: Excellent therapy balls for yourself Myofascial release and trigger point massage therapy. The balls are made specifically for massage therapy and are ideal for physical therapy equipment. They are similar in size to lacrosse balls and can be used for pinched nerve lower back pain, herniated disc pain relief, and pinched nerve neck pain
NOT COMMON LACROSSE BALLS: These are special yoga massage therapy balls that are not as hard as actual lacrosse balls. They have been manufactured with a precise combination of materials to give them the perfect hardness that is required of a therapy ball. They are not children’s toys or bouncy balls but are intended for physical therapy
GET RID OF MUSCLE PAIN: No more pain and muscle soreness. Great for acupressure point relief, these provide excellent deep tissue massage to relieve pain and provide muscle knot relief to sore and fatigued muscles. Use the balls with your physical therapy equipment or as devices to relieve neck pain. Relieve sciatic nerve pain and fibromyalgia pain and reduce stress

Kieba

Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots,... Read Review

View at Amazon

Product Highlights

IMMEDIATE BENEFITS - Self myofascial release eliminates muscle knots and tension. Trigger point therapy massage lacrosse balls relieve sore and tight muscles to rejuvenate and revitalize all areas of the body.
EASY TO USE - Simply lean on the massage ball and use your own body weight and gravity to relieve muscle knots and tension.
MASSAGE ANYWHERE - Perfect for use while sitting on any chair, laying in bed, on the floor, or on a yoga mat. Use them at home, at the office, or at the gym. Small, portable and easy to bring along on any trip.
DURABLE - 100% Solid Rubber Construction. Official size and weight makes it great for lacrosse practice.
100% MONEY BACK GUARANTEE - If you are not 100% satisfied with your purchase of the Kieba Premium Massage Balls, simply return them within 30 days for a no-questions-asked full refund! Buy with confidence!

Trideer

Trideer Extra Thick Yoga Ball Exercise Ball, 5 Sizes Ball Chair, Heavy Duty Swiss Ball for... Read Review

View at Amazon

Product Highlights

ANTI BURST & SLOW DEFLATION - Our exercise ball is made with the honey comb structure which makes it deflate slowly and burst resistant if punctured, thus reducing the risks of injury due to falls to the ground and offering you the most caring protection like your endearing mom’s!
NON SLIP SURFACE - The Swiss ball is not picky at all when it comes to the practice venue - be it home, the gym or outdoors, the premium slip prevention will leave you feeling safe and your movements worry free. Not to mention it’s one-thing-for-all - Pilates, Yoga, pregnancy gymnastics or various other low-impact exercises, you name it. And don’t forget the total body exercise ball HIIT cardio workout!
Office Ball Chair for Fun and Better Posture - Tired of the ordinary office chairs? No worries! We have you covered! Try our Office Ball Chair for a healthier and more active lifestyle. This chair is a magician that corrects your posture and eventually drives your back pain away! Plus, you can even treat yourself with a highly efficient back and abdominal strengthening or some deep stretches that you long deserve during or after work!
EXTRA THICK & TOP QUALITY MATERIAL - Our exercise ball proudly stands itself out among the products of the same class. It is strictly weight tested and can resist up to 2,200 lbs. The strong material is nicely made with non toxic PVC material, thus free of BPA & heavy metals.
EASY TO INFLATE AND PERFECT PACKAGING - Time is money! This exercise ball literally save your life in a hectic world with its quick inflation foot pump that comes with it, as well as 2 air stoppers and detailed instructions for you to follow. Available in 5 sizes, 45cm 55cm 65cm 75cm 85cm to meet your special needs.
Wood or painting are unfriendly to the exercise ball. So please keep the ball away from woodwork, wooden furniture or painted walls. And as cute as they are, your lovely pets could potentially damage the ball with their sharp claws so just a kind reminder to stay away from them when practicing with your ball.
Inflation Instructions: Let the ball sit for 2-3 days after the initial inflation, then inflate it again to allow it to be stretched to the desired size.

Tune Up Fitness

Yoga Tune Up Tune up Fitness Set of Various Ball Sizes and Colors - Original Tune up Balls... Read Review

View at Amazon

Product Highlights

Includes one set up original tune up balls will be green, purple, or blue
Also includes one set up PLUS balls, one ALPHA SOLO ball, one COREGEOUS BALL which will be iris or graphite
All are packed in a Black Back Pack Tote Bag: Use the variety of sizes and colors to best manage your fitness and pain relief exercises.

ActiveProZone

ActiveProZone Therapy Massage Ball - Instant Muscle Pain Relief. Proven Effective for Myof... Read Review

View at Amazon

Product Highlights

Suffering from sore and knotted muscles? MAKE YOUR OWN TRIGGER POINT THERAPY , MYOFASCIAL RELEASE with ActiveProZone massage therapy balls. RELIEVE PAIN with massage ball deep tissue spots no foam roller can reach.
No time to see your physical therapist? THE MASSAGE BALLS WILL HELP YOU RELEASE TENSIONS IN ALL AREAS OF DISCOMFORT – DAY AFTER DAY. Physical therapists swear by our massage balls for plantar fasciitis , sciatica trigger point therapy , reflexology, chronic muscle pain and prenatal therapy.
The massage balls come in a handy mesh bag that can be used as a peanut muscle knot remover, or as a storage bag. A PERFECT MASSAGE TOOL THAT IS EASY TO BRING ALONG WHEREVER YOU GO.
100% satisfaction guarantee or full refund. YOU HAVE NOTHING TO LOSE when purchasing our therapy balls – EXCEPT THE TENSION AND KNOTS IN YOUR MUSCLES. Buy now – YOUR BODY WILL BE THANKFUL.
Made of 100% durable natural rubber, 2.75 inch in diameter, these lacrosse like MASSAGE BALLS ENSURE A SUFFICIENT GRIP – firm enough to remain on the spot you want to treat & gentle enough to not irritate sensitive soft tissue. THEY WON’T SLIP AND HURT LIKE A ROCK. You can use them on any body part for your deep tissue massage ball release.

"Amazon, Amazon Prime, the Amazon logo and Amazon Prime logo are trademarks of Amazon.com, Inc. or its affiliates". AS AN AMAZON ASSOCIATE, WE EARN AFFILIATE COMMISSIONS FROM QUALIFYING PURCHASES.

JUMP TO [Show]

Therapy Balls

The Best Therapy Balls

Must Reads